Natural Remedies for Postpartum Mental Disorder ("Abisinwin") in Yoruba Herbal Medicine
Introduction
Postpartum mental disorder, commonly referred to as "Abisinwin" in Yoruba traditional medicine, is a condition where a woman experiences emotional instability, anxiety, or erratic behavior after childbirth. This condition can be likened to modern medical terms such as postpartum depression (PPD) and postpartum psychosis.
In Yoruba alternative medicine, "Abisinwin" is believed to have both physical and spiritual causes, requiring a holistic approach to healing. This article explores professional natural remedies, herbal treatments, Islamic medicine, and lifestyle adjustments to restore balance and promote mental well-being after childbirth.
Causes of "Abisinwin" (Postpartum Mental Disorder)
Understanding the root causes of postpartum mental disorders is crucial for effective treatment. In Yoruba traditional medicine, the following are believed to contribute to "Abisinwin":
1. Medical and Psychological Causes
- Hormonal Imbalance – Rapid hormonal changes post-delivery can affect brain chemistry.
- Postpartum Depression (PPD) – A mental health condition marked by sadness, fatigue, and withdrawal.
- Postpartum Psychosis – A severe condition causing hallucinations and erratic behavior.
- Lack of Proper Nutrition – Deficiency in essential nutrients can impact mental health.
- Severe Stress and Sleep Deprivation – Lack of rest can lead to emotional instability.
2. Social and Cultural Causes
- Lack of Family Support – Emotional distress due to neglect by a spouse or family.
- Childbirth Trauma – Difficult labor or excessive bleeding can lead to mental distress.
- Financial Stress and Anxiety – Worrying about raising a child in difficult economic conditions.
Yoruba Herbal Remedies for Postpartum Mental Disorders
Yoruba traditional medicine combines herbs, spiritual cleansing, and dietary adjustments to restore balance.
1. Herbal Tonic for Calming the Mind (Agbo Fún Igbẹkùn Ara Ati Inú)
Ingredients:
- Efirin (Scent Leaf - Ocimum gratissimum) – Helps to calm the nerves and promote relaxation.
- Ewe Imi-esu (Lemon Balm - Melissa officinalis) – Reduces anxiety and stress.
- Ewe Àsùnwòn (Passionflower - Passiflora incarnata) – Used for nervous disorders and restlessness.
- Eru Alamo (Nutmeg - Myristica fragrans) – Aids in mood stabilization.
- Aparo (Guinea Corn - Sorghum bicolor leaves) – Rich in nutrients for postpartum recovery.
Preparation & Usage:
- Wash all ingredients and boil in 3 liters of water for 30 minutes.
- Allow to cool and strain the decoction.
- Drink one cup, twice daily (morning and evening) for three weeks.
2. Dietary Therapy for Postpartum Mental Stability
- Warm Pap (Ogi or Akamu) with Honey and Clove – Nourishes the brain and nervous system.
- Millet Porridge with Dates and Coconut Milk – Restores energy and balances hormones.
- Palm Wine (Emu Oyinbo) – In moderation – Traditionally used to relax the nerves.
- Moringa Tea (Ewe Zogale) – Strengthens the body and enhances mental clarity.
Islamic Medicine Remedies for Postpartum Mental Disorders
Islamic medicine provides effective spiritual and natural healing remedies for postpartum mental instability.
1. Reciting Ruqyah for Protection and Healing
- Surah Al-Fatihah (1:1-7) – For general healing.
- Ayat-ul-Kursi (2:255) – For mental stability and protection.
- Surah Al-Ikhlas (112), Al-Falaq (113), and An-Nas (114) – For protection from evil forces.
Usage: Recite these verses daily over olive oil and apply to the mother’s forehead and chest before sleeping.
2. Consuming Sunnah Foods for Mental Clarity
- Ajwa Dates – Strengthens the body and stabilizes mood.
- Honey (Asal) – Promotes mental wellness and spiritual clarity.
- Black Seed (Habbat al-Barakah) – Used for stress relief and immune boosting.
- Zamzam Water – Has healing properties and helps in purification.
Usage: Take 7 Ajwa dates in the morning, drink a teaspoon of honey mixed with warm water, and take a pinch of black seed daily.
3. Prophetic Massage Therapy with Olive Oil and Black Seed Oil
- Black seed oil has anti-anxiety and anti-depressant properties.
- Olive oil is recommended in the Quran (Surah An-Nur 24:35) for its healing benefits.
Usage: Warm olive oil mixed with black seed oil and massage the mother’s head, chest, and feet daily.
4. Burning Frankincense and Myrrh (Lubaan and Mur)
- Clears negative energy from the home.
- Creates a calming and spiritually uplifting environment.
Usage: Burn frankincense in the home twice daily while reciting protective duas.
Final Thoughts
"Abisinwin" (Postpartum Mental Disorder) is a real condition that requires both traditional Yoruba medicine, Islamic medicine, and modern medical support. By combining herbal remedies, spiritual cleansing, proper nutrition, and emotional support, a new mother can regain balance and mental well-being.
This treatment should be followed consistently for 21-40 days for full recovery. If symptoms persist, further herbal cleansing and specialized spiritual remedies may be required.
For those in need of personalized Yoruba or Islamic herbal treatments, consult an experienced herbalist or natural health practitioner to ensure safe and effective treatment.