Using herbs to address low sperm count (Oligospermia) which means that you are having fewer than 15 million sperm cells per 1 milliliter of semen and Azoospermia (i.e no sperm cells) is a common approach in traditional medicine, though it is important to consult with a healthcare provider before starting any herbal treatments, especially to rule out underlying conditions that might require medical attention. Here are some herbs that are traditionally believed to help with low sperm count. At the end of this article I will be giving you 100% effective herbal remedy that cures Oligospermia and Azoospermia by the mercy of Allah.
1. Ashwagandha (Withania somnifera)
Benefits: Ashwagandha is known to improve sperm count, motility, and overall fertility. It is an adaptogen, which means it helps the body cope with stress, a factor that can impact sperm count.
Direction for usage: Typically taken as a supplement in capsule or powder form. Dosages vary, but a common dose is 500-600 mg of extract per day.
2. Maca Root (Lepidium meyenii)
Benefits: Maca root is believed to increase sperm count and motility and balance hormones.
Direction for Usage: Available as a powder, capsule, or liquid extract. A typical dose is 1.5-3 grams per day.
3. Tribulus Terrestris
Benefits: Often used to enhance libido and testosterone levels, which can, in turn, improve sperm production.
Direction for Usage: Typically taken in capsule form. Common doses are 750-1500 mg daily.
4. Fenugreek (Trigonella foenum-graecum)
Benefits: Known to enhance testosterone levels and improve sperm count and quality.
Direction for Usage: Can be taken as a supplement (500-600 mg daily) or used in cooking.
5. Ginseng (Panax ginseng)
Benefits: Ginseng is thought to boost libido, improve sperm count and motility, and enhance overall vitality.
Usage: Often consumed as tea, capsules, or powder. A typical dose is 200-400 mg daily.
6. Horny Goat Weed (Epimedium)
Benefits: Believed to improve erectile function and sperm count.
Usage: Available in capsules, tinctures, or teas. Dosages vary, so follow product instructions.
7. Saw Palmetto (Serenoa repens)
Benefits: Traditionally used to support prostate health, which can indirectly affect sperm production.
Usage: Typically taken in capsule form. Doses range from 160-320 mg daily.
8. Shilajit
Benefits: An ancient mineral-rich substance used in Ayurvedic medicine, believed to increase sperm count and improve fertility.
Usage: Usually taken as a resin, powder, or capsule. A common dose is 300-500 mg per day.
Natural Remedies To Cure Oligospermia and Azoospermia
Get the following ingredients:
- Black seed powder
- Ginger Powder
- Pure natural honey
- Habbatur rasad powder (Cress seed powder)
- Thick pure Yoghurt
- Black seed oil
General Tips for Herbal Use:
Consistency: Herbs often need to be taken consistently for several weeks or even months before results are seen.
Quality: Use high-quality, standardized herbal products to ensure potency and safety.
In addition to herbal remedies, lifestyle factors like diet, exercise, stress management, and avoiding environmental toxins can play a significant role in improving sperm count.